Igniting Joy and Possibility
Learnings, teachings and tips & tricks for anyone looking to empower themselves to reconnect to what ignites joy; increases energy; and defines and shapes a more fulfilled life as they look to the future, filled with a sense of possibility.
How Can Coaching Improve My Work-Life Balance?
“According to a survey conducted by the International Coaching Federation (ICF), those who hire a coach can experience a wide range of positive effects in their lives. 80 percent of respondents said self-confidence improved, 73 percent said relationships improved, 72 percent had better communication skills, and 67 percent said they balanced work and life better.”
5 Steps To A Fresh Start
Have you set your New Year’s Resolutions yet? Yeah… Me neither. Not my thing. Did you know by January 17th most people have already quit their resolutions? So many people, in fact, that it’s known as the “National Quitters Day?” 92% of people don’t keep their resolutions the full year… So yeah. No thanks.
BUT… That doesn’t mean I don’t use other methods to set myself up for success and a great year! Here’s my system:
That’s Seems Impossible! (Or is it…?)
What if the dream is too big? What if, in reality, it’s impossible? What if I can’t actually make it happen?
What’s that quote? “What if I fall? Ah, but what if you FLY?”
Is there such a thing as “too big” of a dream? Isn’t that what dreaming is for? To aim for the stars?
Fall Is A Great Time For New Beginnings
If you feel like you're just bumbling along these days, taking life one day - or hour - at a time maybe it’s time to start fresh and create some new intentions toward living into a life you’ll love.
Are You Living A Great Story?
Do you love your life? Is it leaving a legacy that you’re proud of? Do you go to bed at night thankful for another day?
And if not… What’s stopping you?
Start your journey
You deserve to be healthy, empowered, joy-filled, and excited about the possibilities life holds! Schedule your chat today!