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Igniting Joy and Possibility
Discover insights, strategies, and inspiration to help you navigate midlife transitions with clarity, energy, and purpose. Whether you’re looking to rediscover what brings you joy, align your life with your values, or embrace the possibilities of your next chapter, this blog is here to empower you with tools and teachings for a more fulfilled and exciting future.
5 Steps To A Fresh Start
Have you set your New Year’s Resolutions yet? Yeah… Me neither. Not my thing. Did you know by January 17th most people have already quit their resolutions? So many people, in fact, that it’s known as the “National Quitters Day?” 92% of people don’t keep their resolutions the full year… So yeah. No thanks.
BUT… That doesn’t mean I don’t use other methods to set myself up for success and a great year! Here’s my system:
T-minus 19 Days…
Sometimes we can be so quick to move on, that we forget to look back and take stock of how we got to where we are. I use a process each year to reflect, remember, celebrate, and let go… Sometimes I take several days to visit this process, sometimes it’s an hour or so in a coffee shop… Wherever you are this year, I encourage you to take what time you can and give 2022 it’s due. Here’s the process that has served me well the last several years:
Start your journey
You deserve to be healthy, empowered, joy-filled, and excited about the possibilities life holds! Schedule your chat today!