Over the last year, I've been feeling uninspired with time management tricks for finding more “balance” in my life, because no matter how hard I try for that perfect “balance” - nothing seems to do the trick.

As you can imagine, this has left very little room for creating routines, systems, and habits that feel exciting and new - and create more space in my days.

However, in trying to get my mojo back, I've discovered that I was making it way too complicated!  Turns out - the simpler, the better.

If you're in a similar place and have been feeling more and more overwhelmed with daily life but not sure what to do about it, you’re going to love this post. I’m sharing three new time management tips that are simple, easy, and working for me!

So how – and when – can you find enough time for focusing on your health? Well, first - choose one place to start.  I often suggest to my clients to start with what they eat.  Eating more healthy foods and less sugar immediately gives a bump to your energy levels and clarity of thinking (meaning you also make better choices in all areas of life - wink, wink).  One of the best ways to set yourself up for success in eating more healthily is to meal plan and meal prep - especially for your on-the-go meals and snacks!  

“According to a survey conducted by the International Coaching Federation (ICF), those who hire a coach can experience a wide range of positive effects in their lives. 80 percent of respondents said self-confidence improved, 73 percent said relationships improved, 72 percent had better communication skills, and 67 percent said they balanced work and life better.”

What do you do to recharge each and every day? What do you do to maintain your energy? What do you do to guard your time?