Igniting Joy and Possibility
Learnings, teachings and tips & tricks for anyone looking to empower themselves to reconnect to what ignites joy; increases energy; and defines and shapes a more fulfilled life as they look to the future, filled with a sense of possibility.
5 Steps To A Fresh Start
Have you set your New Year’s Resolutions yet? Yeah… Me neither. Not my thing. Did you know by January 17th most people have already quit their resolutions? So many people, in fact, that it’s known as the “National Quitters Day?” 92% of people don’t keep their resolutions the full year… So yeah. No thanks.
BUT… That doesn’t mean I don’t use other methods to set myself up for success and a great year! Here’s my system:
T-minus 19 Days…
Sometimes we can be so quick to move on, that we forget to look back and take stock of how we got to where we are. I use a process each year to reflect, remember, celebrate, and let go… Sometimes I take several days to visit this process, sometimes it’s an hour or so in a coffee shop… Wherever you are this year, I encourage you to take what time you can and give 2022 it’s due. Here’s the process that has served me well the last several years:
That’s Seems Impossible! (Or is it…?)
What if the dream is too big? What if, in reality, it’s impossible? What if I can’t actually make it happen?
What’s that quote? “What if I fall? Ah, but what if you FLY?”
Is there such a thing as “too big” of a dream? Isn’t that what dreaming is for? To aim for the stars?
I AM Enough… But…
When we stop learning and growing, we become stagnant, bored, and lose motivation and momentum. Life becomes blah… Have you been there? I know I have.
Start your journey
You deserve to be healthy, empowered, joy-filled, and excited about the possibilities life holds! Schedule your chat today!