Igniting Joy and Possibility

Learnings, teachings and tips & tricks for anyone looking to empower themselves to reconnect to what ignites joy; increases energy; and defines and shapes a more fulfilled life as they look to the future, filled with a sense of possibility.

Spring is Here! Time to Declutter Your Space, Time, and… Mind?

Do you get the itch for spring cleaning and decluttering? I do. I can’t wait to empty closets and cupboards, drawers and cubbies. I love the feeling of taking a carload of items to donate. It’s seriously one of my favorite things.

But besides getting rid of physical objects - I love to declutter my schedule, my calendar, my phone - even my mind. Sounds a little woo-woo doesn’t it? It’s actually not. IT’s a sure-fire way to ditch overwhelm and burnout.. and increase our energy as the world comes alive once again. I invite you to try it out!

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What Is Positive Communication? A Guide to Asking For What You Want/Need - and Getting It.

The goal of every overwhelmed woman is to manage her time and energy in a way that decreases stress and allows for more recharging, more rest, and more fulfillment in her days... But with many women, it can be hard to ask for help in order to make time in your day for the things - and people - that bring you joy.

Oftentimes, it comes down to not wanting to be a burden… or not wanting to seem selfish. Even the most successful women sometimes get caught in the loop of people-pleasing and find it hard to ask for what they need or want. And when others don’t know… our needs and wants just keep getting put on the back burner again and again.

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3 New Time-Saving Tricks I’ve Been Trying (and One I’m Giving Up)

Over the last year, I've been feeling uninspired with time management tricks for finding more “balance” in my life, because no matter how hard I try for that perfect “balance” - nothing seems to do the trick.

As you can imagine, this has left very little room for creating routines, systems, and habits that feel exciting and new - and create more space in my days.

However, in trying to get my mojo back, I've discovered that I was making it way too complicated!  Turns out - the simpler, the better.

If you're in a similar place and have been feeling more and more overwhelmed with daily life but not sure what to do about it, you’re going to love this post. I’m sharing three new time management tips that are simple, easy, and working for me!

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Kick Resentment To The Curb!

What if there were ways to take care of yourself, tap into what brings you Joy, and still manage to care for those around you?

I’m not suggesting we can do it all… But I am suggesting we can do the things that are most important to us - and let go of some of the others without letting anyone down.

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