Igniting Joy and Possibility

Learnings, teachings and tips & tricks for anyone looking to empower themselves to reconnect to what ignites joy; increases energy; and defines and shapes a more fulfilled life as they look to the future, filled with a sense of possibility.

How Can Coaching Improve My Work-Life Balance?

“According to a survey conducted by the International Coaching Federation (ICF), those who hire a coach can experience a wide range of positive effects in their lives. 80 percent of respondents said self-confidence improved, 73 percent said relationships improved, 72 percent had better communication skills, and 67 percent said they balanced work and life better.”

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5 Steps To A Fresh Start

Have you set your New Year’s Resolutions yet? Yeah… Me neither. Not my thing. Did you know by January 17th most people have already quit their resolutions? So many people, in fact, that it’s known as the “National Quitters Day?” 92% of people don’t keep their resolutions the full year… So yeah. No thanks.

BUT… That doesn’t mean I don’t use other methods to set myself up for success and a great year! Here’s my system:

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That’s Seems Impossible! (Or is it…?)

What if the dream is too big? What if, in reality, it’s impossible? What if I can’t actually make it happen?

What’s that quote? “What if I fall? Ah, but what if you FLY?”

Is there such a thing as “too big” of a dream? Isn’t that what dreaming is for? To aim for the stars?

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Start your journey

You deserve to be healthy, empowered, joy-filled, and excited about the possibilities life holds! Schedule your chat today!